kentucky

Leverage Your Stress For Good

Leverage Your Stress For Good

When we're under increased stress, positive or negative, big or small, our "tank" or our capacity to handle loads may be decreased if not regulated or managed. Dr Julie, physical therapist in Louisville Kentucky, discusses the science behind allostasis, and how to regulate it to decrease risk of injury.

What makes Sergent Wellness Different?

What makes Sergent Wellness Different?

At Sergent Wellness, we pride ourselves on providing bespoke physical therapy to the Louisville area that puts you, the patient, at the center of everything we do. Our approach is meticulously tailored to your needs. We understand that when it comes to your health, you have choices and your time is valuable. With our customized technique through physical therapy, personal training, and PEMF, we will guide you on the path to achieving your goals.

3 Pounds in 3 Years

3 Pounds in 3 Years

“Have you ever set out to meet a healthy goal and it’s taken much longer than you anticipated? Ever made attempts to take better care of yourself and life has other plans?

I can say 100% YES to both.”