Building habits and achieving goals are closely intertwined and significantly influence each other. Dr Julie, a Louisville Kentucky physical therapist, dives into the science behind how to build stronger healthy habits and achieve your goals faster.
At Sergent Wellness, we pride ourselves on providing bespoke physical therapy to the Louisville area that puts you, the patient, at the center of everything we do. Our approach is meticulously tailored to your needs. We understand that when it comes to your health, you have choices and your time is valuable. With our customized technique through physical therapy, personal training, and PEMF, we will guide you on the path to achieving your goals.
